SAKIS ALBANIS

Sakis began his Pilates journey in Athens in 2009, attending his first class at NYSY Studio, the BASI Pilates host studio in the city. He was immediately captivated by the method and its transformative effects. Within months, he experienced significant improvements in his posture, breathing, and overall mental well-being. Inspired by these changes, he decided to deepen his understanding of the practice and pursued certification as a Pilates Instructor through Body Arts and Science International (BASI). Since 2011, Sakis has been teaching Pilates, sharing his passion and expertise with students of all levels. In addition to his Pilates certification, he is also a certified Aerial Yoga and TRX instructor, reflecting his commitment to exploring diverse forms of physical training as a way of life. Sakis is dedicated to creating a safe, welcoming, and effective environment for his students. His teaching emphasizes the mind-body connection central to the Pilates Method, with programs tailored to help individuals reach their potential and achieve balance in their bodies. His classes focus on precision, proper alignment, and breath control, offering a full-body challenge that builds both strength and flexibility. Outside the studio, Sakis enjoys yoga, traveling, cooking, contemporary art, European cinema, and cycling.